
Articles
Welcome to SWEET’s blog, where co-founders Mardoche Sidor, MD, Quadruple Board Certified Psychiatrist, and Karen Dubin-McKnight, PhD, LCSW, write about the most important topics in the field, from psychology to science to self fulfillment.
From Integration to Implementation: Making Healing Circles Sustainable and Scalable
Even the most insightful organizational interventions often fail to lead to lasting change because they lack structure for integration.
The Existential Layer: Meaning, Purpose, and Accountability in Teams
This article explores the existential dimension of the SWEET Healing Circle model, drawing from existential psychology, leadership theory, applied neuroscience, and trauma-informed practice to propose a replicable path for meaning-centered team culture.
The Unconscious Layer: Trauma, Projection, and the Ghosts in the System
Much of what derails team dynamics in high-pressure systems remains outside of conscious awareness.
The Pre-Conscious Layer: Naming Patterns and Beliefs in Team Systems
Many organizations attempt to address staff behavior without addressing the patterns and beliefs that drive it.
The Conscious Layer: Building the Behavioral Foundations for Team Healing
Team dysfunction is often addressed through interpersonal coaching or cultural realignment, yet sustainable change requires a foundation of regulated behavior. This article explores the Conscious Layer of the SWEET Healing Circle’s Four-Layer Framework — the level of observable behavior, structure, and self-regulation.
Projection and the Workplace Mirror: How Unconscious Dynamics Distort Team Functioning
Projection is a psychological defense mechanism that allows individuals to externalize internal conflicts onto others.
The Schemas We Don’t See: How Invisible Scripts Shape Dysfunction in Teams
Schema theory provides a clinically grounded framework for understanding internalized beliefs that shape interpersonal behavior. In high-stress team environments, especially in human service organizations, unexamined schemas often lead to reactivity, conflict, over-functioning, and disengagement.
We Cannot Give What We Don’t Have: A Psychology of Staff Burnout and Emotional Depletion
The people who serve others for a living—clinicians, peer specialists, managers, advocates, crisis workers, and leaders—are often the least served by the systems they work within.
The Four Layers of Team Functioning: A Transformational Framework for Organizations
Most organizational change efforts target surface-level behavior without addressing the underlying psychological dynamics that shape team functioning.
Why Team Conflict Isn’t About the Work
Team conflict in human service organizations is often misunderstood as a result of task breakdown or communication failure.
The Science of Trust: How It Shapes High-Performing Teams
Trust is the invisible force that determines whether teams thrive or struggle. It affects everything—from communication and collaboration to innovation and resilience.
Unlearning Workplace Trauma: A New Approach to Team Healing
Workplace trauma is an often-overlooked reality that affects employees, teams, and organizational culture.
The Power of Empathy in Leadership and Teamwork
Empathy is often mistaken for a soft skill, an optional trait that leaders and teams can do without.
From Burnout to Balance: Restoring Energy in the Workplace
Burnout is more than just feeling tired—it’s a state of chronic physical and emotional exhaustion that undermines productivity, creativity, and overall well-being.
Healing Toxic Work Environments: A Step-by-Step Approach to Transforming Workplace Culture
A toxic work environment doesn’t just hinder productivity—it erodes morale, stifles creativity, and damages the very foundation of teamwork.
The Missing Link in Workplace Relationships: Uncovering the Hidden Catalyst for Collaboration
In every organization, relationships form the backbone of productivity and innovation.
Psychological Safety: The Foundation of Team Success
What separates high-performing teams from struggling ones? It’s not just talent, resources, or strategy—it’s psychological safety.
The Hidden Cost of Unresolved Workplace Conflict: An In-Depth Look at the Impact on Teams and Organizations
Workplace conflict is inevitable — people have different perspectives, personalities, and working styles.